Kitchener Personal Trainer | Forge Fit

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Strive For More with Forge Fit

Kitchener-Waterloo Personal Trainer

Build muscle, lose body fat, and develop healthy habits with personal training, monthly coaching, and custom training and meal plans!

My services

Applying science-backed training and nutrition principles, I take the guesswork out of building muscle, losing fat, and gaining strength.

Together, we'll work through your personalized programming in the form of training that works best for you:

1:1 personal training in Kitchener
Monthly online coaching
Custom training programs
Custom meal plans

Katherine V.

"I began to work with Aleesha doing in person sessions in September 2023. In February 2024, I started her online programming as well. The way in which she has set up her online program is a game changer.
Aleesha has heard every goal and concern I have and has created a training program that is challenging and effective and still realistic to my lifestyle."

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