Kitchener Personal Trainer | Forge Fit

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Strive For More with Forge Fit

Kitchener-Waterloo Personal Trainer

Build muscle, lose body fat, and develop healthy habits with personal training, monthly coaching, and custom training and meal plans!

My services

Applying basic bodybuilding principles, I help take the guesswork out of building muscle, losing fat, and gaining strength.

Together, we'll work through your personalized programming in the form of training that works best for you:

1:1 personal training
Monthly virtual coaching
Custom training programs
Custom meal plans

Katherine V.

"I began to work with Aleesha doing in person sessions in September 2023. In February 2024, I started her online programming as well. The way in which she has set up her online program is a game changer.
Aleesha has heard every goal and concern I have and has created a training program that is challenging and effective and still realistic to my lifestyle."

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